About Us
Meet the Founder
Aanandita’s fascination with the human mind and the extraordinary influence of emotion began during a workshop at Stanford University, where she had the unique opportunity to hold an actual human brain. This moment prompted contemplation on how emotions have been ingrained in the human brain long before thought and language.
This curiosity propelled her to pursue a Bachelor’s degree in Psychology at Wesleyan University in CT, USA. Here she learnt how emotions can both be our power and our downfall, depending on how we respond to them. Working with children and adolescents in various settings illuminated how emotions and their interpretations take root early in life.
Continuing her educational journey, she earned an MA in Counseling for Mental Health and Wellness. This chapter equipped her with the tools to harness emotions in her interactions with clients, empowering them to reshape perspectives on relationships and the world.
Philosophy and Approach
Expertise and Specialization
Aanandita’s comprehensive education and professional background uniquely position her to address an array of mental health challenges—from Anxiety and Depression to Eating Disorders and Post Traumatic Stress disorders. She is also adept at offering guidance in romantic or familial relationships. As a Cognitive Behavioral Therapist, her work centres around being a co-explorer and helping you reframe how you think about the experiences you go through, and how you think about them- both of which can positively impact your mood and relationships with others.
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